Sara Gibson, LPC
Licensed Professional Counselor
Our counseling services at Alevea Mental Health offer a compassionate and integrative approach to mental wellness. Suited for individuals between the ages of 18 and 55, we specialize in treating a wide range of mental health conditions, from anxiety and depression to more complex issues like PTSD and bipolar disorders.
Sara is a highly experienced Licensed Professional Counselor (LPC) with a rich background spanning over three years in the mental health field and nearly a decade in behavioral health and clinical family coaching. She firmly believes that the foundation for meaningful and enduring change is built upon the bedrock of a strong therapeutic alliance within a trusted environment.
Sara's professional journey has equipped her with extensive expertise in working with diverse populations, including teens, young adults, and adults who are neurodivergent, particularly those on the Autism spectrum. Additionally, she has assisted individuals dealing with OCD, anxiety, trauma, parenting and familial challenges, childhood behavioral issues, and issues related to self-esteem.
Born in Dubai and raised in eleven different countries, Sara brings a unique global perspective to her practice. She values and respects all gender identities and expressions, sexual orientations, and religious or spiritual beliefs, maintaining a culturally conscious and responsive approach to her work.
Sara employs a versatile, multi-modal approach to therapy, custom-tailoring each treatment experience to her clients' specific needs. Her toolkit includes evidence-based modalities such as cognitive-behavioral therapy, acceptance and commitment therapy, behavior management training, exposure therapy, and mindfulness, among others.
Sara's primary goal is to create an environment where her clients feel heard, understood, and empowered. She fosters a collaborative and supportive atmosphere while delivering practical and relevant strategies to help individuals progress towards healing and renewed hope.
Beyond her professional pursuits, Sara takes pride in her role as a loving mother to her six-year-old son, as well as her two cherished fur babies.
Utilizing a variety of evidence-based therapeutic techniques, our dedicated counselors are committed to offering individualized care tailored to your unique needs. This personalized approach is designed to empower you to navigate life's challenges with greater resilience and self-awareness. Whether you're dealing with stress, anxiety, or more complex mental health issues, our counselors employ a range of treatment methods, including Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy, to equip you with the tools necessary for effective symptom management and long-term well-being.
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness-Based Stress Reduction
Solution-Focused Brief Therapy
Exposure Therapy for anxiety and PTSD
Interpersonal Therapy for depression and relationship issues
Secure video conferencing technology, we provide a convenient and confidential platform for you to engage in individualized counseling and psychiatric care.
Alevea Mental Health accepts a variety of insurance plans. We strive to make your treatment as accessible as possible, allowing you to focus solely on your path to well-being.
Our integrative approach ensures that you receive the most effective treatment modalities, aimed at fostering your holistic well-being.