Bethany Huffman, MA, LAC
Licensed Associate Counselor
Our counseling services at Alevea Mental Health offer a compassionate and integrative approach to mental wellness. Suited for individuals between the ages of 18 and 55, we specialize in treating a wide range of mental health conditions, from anxiety and depression to more complex issues like PTSD and bipolar disorders.
As a Licensed Associate Counselor, Bethany believes in working with the HUMAN first. She takes care to develop a healthy therapeutic relationship and get to know the individual’s story and how it’s impacted them as a basis for all therapy. Because the relationship with the therapist is the most important indicator of meeting one’s therapeutic goals, Bethany is consistent in developing the relationship throughout her time with an individual.
Bethany has a passion for educating herself and her clients on up-to-date information in the field of trauma, dissociation, and complex attachment wounds. She has passion for keeping up with the most up-to-date evidence-based treatments for her clients, which is why she is fully trained in EMDR, Structural Dissociation (AKA “parts work”–she is also familiar with IFS), somatic/body-based approaches, yoga, psychedelic-assisted therapy, and attachment theories. She finds that an eclectic use of these modalities, catered to the individual she’s getting to know, is the best way to make progress.
As a queer therapist herself, Bethany has experience working with adults with religious trauma, LGBTQ folx and those who experience marginalized identities, and foster/adoptive youth.
Utilizing a variety of evidence-based therapeutic techniques, our dedicated counselors are committed to offering individualized care tailored to your unique needs. This personalized approach is designed to empower you to navigate life's challenges with greater resilience and self-awareness. Whether you're dealing with stress, anxiety, or more complex mental health issues, our counselors employ a range of treatment methods, including Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy, to equip you with the tools necessary for effective symptom management and long-term well-being.
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness-Based Stress Reduction
Solution-Focused Brief Therapy
Exposure Therapy for anxiety and PTSD
Interpersonal Therapy for depression and relationship issues
Secure video conferencing technology, we provide a convenient and confidential platform for you to engage in individualized counseling and psychiatric care.
Alevea Mental Health accepts a variety of insurance plans. We strive to make your treatment as accessible as possible, allowing you to focus solely on your path to well-being.
Our integrative approach ensures that you receive the most effective treatment modalities, aimed at fostering your holistic well-being.