Crista Jackson, LPC
Licensed Professional Counselor
Our counseling services at Alevea Mental Health offer a compassionate and integrative approach to mental wellness. Suited for individuals between the ages of 18 and 55, we specialize in treating a wide range of mental health conditions, from anxiety and depression to more complex issues like PTSD and bipolar disorders.
Welcome! I am delighted that you are considering me as your trusted partner on your journey towards healing and personal growth. I understand that seeking counseling services can be a brave and important step, and I am committed to providing you with the support and guidance you need.
My mission is to empower individuals to overcome challenges, discover their strengths, and lead fulfilling lives. I offer a range of therapeutic approaches and am dedicated to tailoring my services to meet your unique needs and goals.
In our initial session, we will work together to gain a comprehensive understanding of your concerns, experiences, and aspirations. This collaborative process allows us to create a customized treatment plan that aligns with your specific needs. I believe that therapy is most effective when it is personalized and centered around your individual journey.
While talk therapy is not my primary modality, I am open to integrating it into our sessions as needed. My focus is on achieving positive results and helping you make meaningful progress towards your goals. I utilize a combination of evidence-based approaches to provide you with the tools and strategies necessary for growth and transformation. Primary evidenced-based treatment modalities that I implement are EMDR Therapy, sensorimotor psychotherapy, CBT, DBT, ACT and parts psychology. I have special training and experience to work with LGBTQ, CNM and polyamorous communities. I also have advanced training in treating complex trauma, dissociation and PTSD.
Utilizing a variety of evidence-based therapeutic techniques, our dedicated counselors are committed to offering individualized care tailored to your unique needs. This personalized approach is designed to empower you to navigate life's challenges with greater resilience and self-awareness. Whether you're dealing with stress, anxiety, or more complex mental health issues, our counselors employ a range of treatment methods, including Cognitive Behavioral Therapy, Mindfulness, and Solution-Focused Therapy, to equip you with the tools necessary for effective symptom management and long-term well-being.
Cognitive Behavioral Therapy
Dialectical Behavior Therapy
Mindfulness-Based Stress Reduction
Solution-Focused Brief Therapy
Exposure Therapy for anxiety and PTSD
Interpersonal Therapy for depression and relationship issues
Secure video conferencing technology, we provide a convenient and confidential platform for you to engage in individualized counseling and psychiatric care.
Alevea Mental Health accepts a variety of insurance plans. We strive to make your treatment as accessible as possible, allowing you to focus solely on your path to well-being.
Our integrative approach ensures that you receive the most effective treatment modalities, aimed at fostering your holistic well-being.